In article >,
"cshenk" > wrote:

> "Omelet" wrote,
> > "cshenk" wrote:
>
>
> >> One thing you probably need is the glucosamine/chondritin additives.
>
> > Eat chicken or pigs feet. (ob food).
> > But, I am not kidding...
>
> > I have recipes that work.
> > At least for me.
>
> Same here. The pills/additives don't seem to work for me. Try shrimp shells
> and tails. Yeah, eat'em.

Ugh. Too tough for my teeth! I do cook them for stock, but I don't eat
the actual shells. You can digest chitin???

The stuff I suggested is collagen.
--
Peace! Om

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