On Fri, 09 Jul 2010 10:43:08 -0700, Dan Abel > wrote:

> In article >,
> sf > wrote:
>
> > On Fri, 9 Jul 2010 10:00:05 -0400, "Virginia Tadrzynski"
> > > wrote:
> >
> > > Since I have joined
> > > Weight Watchers, I was toying with the idea of doing something similar on
> > > mine, but I don't know if I should.
> >
> > I think it's a good idea. Most of us could stand to lose a few pounds
> > and it's always nice to do it with a friend. I went on WW after my
> > second child, lost around 30 pounds and ate well while doing it. I
> > had purchased a WW cookbook and used many of the recipes from that.
> > We ate a lot of my recipe chicken soup and my recipe home made rolls
> > too. It wasn't a spectacular weight loss, but it was within the
> > parameters of what WW says is healthy of 1-2 pounds per week.
>
> It's possible to eat pretty normal food when on a WW diet. My sister
> was on it, and I stayed with her a couple of weeks. I wasn't trying to
> lose weight, and was just fine on it. There were differences. I'd put
> mayo on my sandwich when she would use just mustard, and I'd put butter
> on some things and she wouldn't, but the basic food put on the table was
> the same.

WW is a common sense diet. I like it!

--
Forget the health food. I need all the preservatives I can get.