"Julie Bove" > wrote:
> I know Nick has mentioned this before. I probably only half read his
> posts.

You only half read my posts?!?!?! <grumble grumble grumble>

> This was given as an ingredient on "Chopped" the other day. In a round
> in which they had only 20 minutes to prepare the dish. Somehow in the
> back of my mind, this didn't seem right. They also commented that only
> one person prepared it correctly. He removed the seeds from the middle
> and they said that the seeds were the bitter part.

Jun always removes the seeds, so I don't know how bitter they are. The
'pith' or whatever it's called, that the seeds are imbedded in, has the
consistency of packing 'popcorn'. The melon is bitter.

> So I looked up some recipes on how to make it. All said to scoop the
> seeds from the middle and most said to soak it in salt water anywhere
> from a half an hour to overnight or more.

Jun doesn't soak it in salt water. Brining it removes the bitterness, but
that's the part that is beneficial, for BG and 'other stuff'. Jun says that
what's left is 'junk'! (She just got home after four months in Thailand.
She brought back herbs for diabetes, hypertension, high cholesterol and
more. I'm just so happy to have her back home.) I mostly get it served in
soups. It's bitter, but I love it! I'm working on a recipe for making
Garlic Dill Pickled Bitter Melon. Jun says she doesn't think it'll be as
beneficial as fresh, but she'll make it for me. I love pickles more than
cukes. ;-)

> So how could they expect these poor chefs to prepare it in a palatable
> way in only 20 minutes? I felt the same way when they gave them raw
> black eyed peas and then complained that they were cooked through. Gah!

Who puts together those combinations of ingredients in the baskets? What a
sadist! For a chance at $10K, I'll cook anything!!! LMAO

--
Nick, KI6VAV. Support severely wounded and disabled Veterans and their
families: https://www.woundedwarriorproject.org/ Thank a Veteran!
Support Our Troops: http://anymarine.com/ You are not forgotten.
Thanks ! ! ~Semper Fi~ USMC 1365061