Bigbazza wrote:
> Tell me ...Please.... I have just defrosted 780g of beef rump
> steak....Not the top quality steak either...... I have already defrosted
> it, then my son rang to ask if it was OK to not come home for
> dinner...... I only like Rump Steak when it is fresh from the butchers,
> and not frozen...... I have defrosted 2 Pork Mid Loin Chops for myself
> tonight..... I have returned the rump steak to the fridge to use
> tomorrow...... Any good idea's ?....

1.7 pounds? could be pot roasted or braised in one piece. But also an
oven roasting on a bed of chopped veggies (celery, carrots, onions, with
a bit of water just to cover the veggies and the seasoned and/or
marinated steak placed on top of the water covered veggies and roasted,
basting occasionally.

The sauce that can be made from the replenished as needed, remaining
cooking liquid (strained, pressed, defatted & seasoned) is worth using
this roasting technique for large steaks.
--

Mr. Joseph Paul Littleshoes Esq.

Domine, dirige nos.

Let the games begin!
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