"KenK" > wrote in message
...
> "Dimitri" > wrote in
> :
>
>>> Now I'm very careful about what I eat. No nuts, no sesame seed buns
>>> or poppy seed rolls. I can't eat strawberries unless I peel them
>>> first. I'm supposed to avoid fibrous fruits, including pineapple
>>> (which is my fav). It ticks me off that I can't have grilled corn on
>>> the cob or make a pot of corn chowder. But avoiding these things is
>>> better than winding up back in the hospital again. So I work around
>>> them.
>>
>
> I'm not that strict but avoid most seeds, corn, etc. I also eat at least
> one high fiber meal a day and take two generous doses of generic Metamucil
> a day. If I skip a couple of fiber meals the pain in my gut quickly lets
> me
> know. I eat a LOT of beans! I also take a probiotic daily. I think this
> helps too.

There seems to be a lot of do's and don'ts one MD told me the seeds and nuts
& roughage - low fiber. Another told me the exact opposite.

The amount of alcohol seems to aggravate

Knock wood I have not had a bout for about 5 + years.

For the most part I follow a low carb diet.

Dimitri