brooklyn1 > writes:

> On Sat, 20 Feb 2010 06:41:10 -0600, Omelet >
> wrote:
>
>>In article
>,
>> Chemo the Clown > wrote:
>>
>>> On Feb 19, 4:10Â*pm, Janet Wilder > wrote:
>>> > rajiv123 wrote:
>>> > > It is advisable to scrub vegetables rather than to peel them. Most
>>> > > nutrients can be found in the skin of the vegetables. To get the most
>>> > > out of your vegetable, you can steam your veggies or put them on a
>>> > > microwave oven rather than boiling them.
>>> >
>>> > Pressure cooker saves the most vitamins
>
> Actually not, those high temps destroy most vitamins
>

Wrong.

With pressure cookers you cook with less liquid and for a shorter period
thus preserving most vitamins.

This is easily checked up via google.