In article >,
"Julie Bove" > wrote:

> "Stormmee" > wrote in message
> ...
> >i didn't think so but wasn't sure, am still learning, and DH is getting
> >used to reading carbs, he is programmed to ingr. and the things i need for
> >points so it is a slow learnig curve for both of us... i totally failed on
> >the dessert... i asked him to ge t the lowest point angel food cake mix
> >available... when he got it home i made the dessert, yummy but while the
> >cake was cooking i was horrified when he read the carbs, 32 per serving and
> >instead of flour for the first ingr. it was sugar... we won't be making
> >this again after i use the second box. Lee
> >
> Yeah. Apparently it's low in fat but not carbs.

If you *have* to eat a full sugar dessert, a small slice of plain
cheesecake is lovely, and all the fat slows the spike a bit. Cheesecake
made with artificial sweetener is even better, but if you're trapped in
a dessert bar and you HAVE to eat something (and berries and cream
aren't available), go for the cheesecake.

PP