cybercat wrote:
>
> Also, lots of people take zinc supplements as it is supposed to be a
> powerful antioxident.

Also supposed to be very good for the prostate.

> I never knew it affected copper levels.

Many supplements that include zinc have matching copper. Tablets like
cal/mag/zinc/copper in a specific ratio. Or the ones I've taken as a
preventative for prostate problems that's zinc/copper in that ratio.

Crabmeat and cashews? I wondered about the texture issue. How to treat
them so the texture disparity works? I wondered about grinding the
cashews into nut butter for use in a sauce.