i have also used shredded cheese and fake lobster meat in it, and as i sit
here i am thinking those very small scallops would be really good, Lee

--
Have a wonderful day

"Stormmee" > wrote in message
...
>i make a dip that is an easy base,
>
> 16 oz sour cream
> 16 oz cream cheese
> 1 pkg lipton onion soup mix
>
> soften crem chese blend in sour cream add soup mix and let sit over night
>
> variations
>
> taco seasoning mix package or meat loaf package
>
> if the MSG in these bother you put in your own spices.
>
> also you can dice onions, garlic, mushrooms or shred any other veg to put
> in.
>
> meats can be added but cube it very small or shred it, ham beef and corned
> beef or pastrami work well, the base is the big deal. since i count
> calories i use Fat Free on the cream cheese and sour cream and i have
> substitued ricotta or cottage cheese in a pinch and just blended
> thouroughly... and i forgot the salad dressing packages like ranch or
> itilian work as well.
>
> Lee
>
> --
> Have a wonderful day
>
> "Nicky" > wrote in message
> ...
>> There's an evening barn dance organised by the local Diabetes UK group
>> in a couple of weekend's time, and I promised I'd make dips - someone
>> else is bringing veggies as dippers - for up to 100 people.
>>
>> I was thinking of doing hummous - I have a chick-pea mountain in my
>> pantry already - and possibly salsa, and a cream cheese/yoghurt dip.
>> They've got to be easy and quick, and do-able the day before - I'm
>> currently spending my leisure time, including the day of the dance,
>> running my eldest round university Open Days.
>>
>> Any ideas?
>>
>> Nicky.
>> T2 dx 05/04 + underactive thyroid
>> D&E, 150ug thyroxine
>> Last A1c 5.2% BMI 26
>
>