"brooklyn1" > wrote in message
news

>
> "Sqwertz" > wrote in message
> ...
>> On Sun, 06 Sep 2009 03:37:55 GMT, brooklyn1 wrote:
>>
>>> Not sure what you mean by "bad"... club soda contains added salt, seltza
>>> does not.
>>
>> The salt in club soda, if any, is negligible. Many club sodas don't
>> have any sodium, and those that do have about 70-75mg per serving.
>> Which is 1/36th of the USRDA of sodium (or 1/100th of the average
>> salt intake of the average American per day). It's not exactly a
>> Campbell's soup.
>>
>>
>
> As I said, I don't know what the poster means by bad.
By "bad for you" I just wondered if it was high in sodium as I'd heard, and
obviously without the sugar, it isn't high in carbs like non diet soda is.
So, I got my answer, that it isn't "bad".