In message , "Denis M" wrote:
Many times when on my sailboat I am too busy coping with rough seas and I
not eat properly.
The last time during rough seas I had some cereal bars. Well, when I
checked my sugars they were high. I concluded that those so called "cereal
bars" were no good for me because of their high sugar contain. Now I am
thinking of making some biscuits similar to the "Hard tack biscuits" used
the Navy in the sailing area. Any recipe would be appreciated. TIA
You'd be better off asking in the appropriate newsgroup...
Those "cereal bars" are crap btw, avoid them.
Proof of Americas 3rd world status:
"I believe there are more instances of the abridgement of freedom of the people
by gradual and silent encroachments by those in power than by violent and
sudden usurpations.... The means of defense against foreign danger historically
have become the instruments of tyranny at home."