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Old 29-05-2009, 05:29 PM posted to
Janet Wilder[_1_] Janet Wilder[_1_] is offline
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Default For Robert - diabetic food pyramid

Evelyn wrote:
"Robert of St Louis" wrote in message
On May 29, 7:52 am, "Evelyn" wrote:



The fool thinks he has won a battle when he bullies with harsh speech,
knowing how to be forbearing alone makes one victorious.
Samyutta Nikaya I, 163

But at the very top of this pyramid is BREAD...OMG...I thought it
would be Ice Cream or Chocolate Cake. I am doomed.

LOL! unfortunately not! But fear not. There are some good sugar
free ice creams out there!

You still have to count those carbs! Milk is high-carb so even
sugar-free ice cream is not low carb. What you should look for is
Carb-Balance ice cream.

Janet Wilder
Way-the-heck-south Texas
Spelling doesn't count. Cooking does.