l, not -l wrote:

>> I prefer to eat AFTER I work out.
>> I cannot exercise on a full stomach! I'd end up tossing it up.
>
> My workout is usually about an hour-and-a-half after b'fast. If I worked
> out sooner, I'd end up tossing it too; however, if I wait too long, my
> blood sugar drops too much. The timing for me is the ideal after trying a
> wide range of times; this works to keep my blood sugar levels good - not
> too high or too low.

That's about my preference too; I've come very close to passing out during a
workout because there was no "gas in the tank" -- and I am NOT hypoglycemic,
not even borderline.

Bob