In article >,
"l, not -l" > wrote:

> On 28-Apr-2009, Omelet > wrote:
>
> > I prefer to eat AFTER I work out.
> > I cannot exercise on a full stomach! I'd end up tossing it up.
>
> My workout is usually about an hour-and-a-half after b'fast. If I worked
> out sooner, I'd end up tossing it too; however, if I wait too long, my blood
> sugar drops too much. The timing for me is the ideal after trying a wide
> range of times; this works to keep my blood sugar levels good - not too high
> or too low.

I see.

Many people sip on sports drinks or shakes at the gym. I suspect they do
that for similar issues.

Hypoglycemia can be a challenge?
--
Peace! Om

Life isn't about waiting for the storm to pass.
It's about learning to dance in the rain.
-- Anon.