View Single Post
  #5 (permalink)   Report Post  
Posted to rec.food.cooking
George[_1_] George[_1_] is offline
external usenet poster
 
Posts: 4,244
Default low cost stir fry receipe

john aston wrote:
> We have large wok and want to cook a stir fry for masses of people. But
> need to keep the cost of the main ingredients down. I know pimento (bell
> pepper) and courgettes (zucchini) work well but tend to be expensive in
> London. (U.K.).
>
> would anyone know of a good combination of vegetables and anything else that
> would work well in a low cost combination? also for non-vegetarians I
> thought I could add some mince beef at the end, is that a good idea?
>
>


You might get good answers if you report what is currently inexpensive
for you. Such as "green beans are inexpensive now".