john aston said...

> We have large wok and want to cook a stir fry for masses of people. But
> need to keep the cost of the main ingredients down. I know pimento
> (bell pepper) and courgettes (zucchini) work well but tend to be
> expensive in London. (U.K.).
>
> would anyone know of a good combination of vegetables and anything else
> that would work well in a low cost combination? also for
> non-vegetarians I thought I could add some mince beef at the end, is
> that a good idea?


There's an enigma if ever there was one!

Andy