Andy wrote:
> Tuna, miracle whip free, avocado, celery with green cheese (just kidding,
> purple!) on wimpy toasted whole wheat bread.
>
> Whatta breakfast!
>
> Beat MY breakfast?
>
> Andy
>

Scrambled eggs made with real butter AND sour cream AND salt, roasted
grape tomatoes and slightly underripe cantelope. Green tea. And a
small hand full of roasted pumpkin seeds eaten one at a time while I
read the paper, which is actually more of a pamphlet these days.
Evidently the Post-Dispatch is on a diet, too 'cause it's getting
awfully damned skinny.

Total weight lost since New Year: 17 pounds
Miles ridden: 68 (but the weather has really sucked)

IN YOUR FACE, Middle Age!