In article >, Arri London >
wrote:

> Debbie wrote:
> >
> > "Arri London" > wrote in message
> > ...
> > > Decided to try to eat a little more protein for breakfast to help out
> > > the blood sugar, which tends to dip. However with allergy season
> > > starting already, can't always taste much
> > > Out of yoghurt and can't eat egg and bacon every day.
> > >
> > > So the choice: posole. Made from yellow corn hominy, pork, chile,
> > > onions, chile, Mexican oregano, chile and garlic. With flour tortillas.
> > > Strong (decaf) coffee and some fruit.
> > >
> > > And yours?
> >
> > No protein in mine. Just a cup of fresh red grapefruit wedges. No extra
> > sugar, they didn't need it.
> >
> > Debbie
>
> We've been getting some very good grapefruit quite cheap lately. Haven't
> checked where it was grown.

I wish I could send you some of the Texas red fleshed ones grown in the
valley. You'd be spoiled forever.
--
Peace! Om

I find hope in the darkest of days, and focus in the brightest. I do not judge the universe. -- Dalai Lama