On Mon, 2 Mar 2009 13:52:35 -0800 (PST), amandaF wrote:

> On Feb 28, 2:32*pm, "jmcquown" > wrote:
>> "amandaF" > wrote in message
>>
>> ...
>>
>>>I have been eatign 2 eggs per breakfast usign Egg'sLand best but I am
>>> concern about the cholesterol. *I am not going to eat breakfast
>>> suasage, etc. nor protein powder.
>>
>>> *Any other item that would give me complete protein? *Please don't
>>> say fis. I am talking about typical breakfast item in western
>>> culture.
>>
>> Peanut butter on toasted bread makes for a tasty quick breakfast and
>> peanuts are very high in protein.
>
> Peanuts are also high in fact and so I can't eat it on regular basis.

i can see why a diet high in facts would not agree with you.

blake