>"amandaF" > wrote in message
...
>>On Feb 28, 4:02 pm, "Jinx Minx" > wrote:
>>> "amandaF" > wrote in message
>
>
>> >I have been eatign 2 eggs per breakfast usign Egg'sLand best but I am
>> > concern about the cholesterol. I am not going to eat breakfast
>> > suasage, etc. nor protein powder.
>
>> > Any other item that would give me complete protein? Please don't
>> > say fis. I am talking about typical breakfast item in western
>> > culture.
>
>> Buckwheat is a good non-animal source of complete protein, as well as
>> quinoa
>> and spirulina. I'm sure you can google plenty of recipes for buckwheat
>> pancakes. When it comes to "typical breakfast items in western culture",

> I like western style - surrent day western style - breakfast though I
>want to skip meat in breakfast. The only other things that in
>nonwestern item I like for breakfast is nann but they don't come in
>wheat and so it is out of my list.

>I specifically stated what I stated in my initial post for a reason,
>hoping that I would not have question like why not meat, why not onon
>wetsren, blah..blah.

>I am hypoglycemic and in havign to eat many times, I want to reduce
>calorie, fat, and sugar as much as possible especially if those items
>do not have complete protein. Get it people?

Rude, rude, RUDE!! "WE" get it. You're the one that doesn't. You want
"complete proteins" yet don't want to eat meat or other animal products. I
gave you three ideas for non-animal proteins that are considered as close to
complete as possible for non-animal sources. You won't eat nuts because they
have too much fat, and grains because they have too many carbs and sugars.
In addition to restricting yourself to foods that basically don't exist, you
also want to restrict yourself to foods traditionally eaten during a western
breakfast (i.e. meat, eggs, and cereals). If you don't want to eat meat,
eggs and cereals for breakfast than you are going to have to eat
"non-traditional" western foods for breakfast. Do YOU get it??!! Do you
think we're all out here eating some secret mystery complete protein in our
western breakfasts? You're not the only person out here that is
hypoglycemic. I suggest you get rid of all the whacked out dietary ideas
you were raised with in your behind-the-times non-western culture regarding
cholesterol, fat, sugar and carbs and go see a registered dietician--at a
real clinic--or better yet, a psychiatrist. You're a kook. Maybe even a
hypochondriac. Were you even diagnosed by a real doctor or did you diagnose
yourself? If you're so hypoglycemic that you need to eat steadfastly every
two hours, then you need some serious medical help for your condition.

I gave you honest, good suggestions in my first post to you. Don't you dare
respond back to me like I'm the idiot you ungrateful wench.

Jinx