On Feb 28, 4:02*pm, "Jinx Minx" > wrote:
> "amandaF" > wrote in message
>
> ...
>
> >I have been eatign 2 eggs per breakfast usign Egg'sLand best but I am
> > concern about the cholesterol. *I am not going to eat breakfast
> > suasage, etc. nor protein powder.
>
> > *Any other item that would give me complete protein? *Please don't
> > say fis. I am talking about typical breakfast item in western
> > culture.
>
> Buckwheat is a good non-animal source of complete protein, as well as quinoa
> and spirulina. *I'm sure you can google plenty of recipes for buckwheat
> pancakes. *When it comes to "typical breakfast items in western culture",

I like western style - surrent day western style - breakfast though I
want to skip meat in breakfast. The only other things that in
nonwestern item I like for breakfast is nann but they don't come in
wheat and so it is out of my list.

I specifically stated what I stated in my initial post for a reason,
hoping that I would not have question like why not meat, why not onon
wetsren, blah..blah.

I am hypoglycemic and in havign to eat many times, I want to reduce
calorie, fat, and sugar as much as possible especially if those items
do not have complete protein. Get it people?






> why limit yourself to what other people deem typical? *If you like
> something, eat it! *Who cares if it's not a "breakfast" food? *Fish is the
> same nutritionally whether you eat it at 8am or 6pm.
>
> Jinx