Protein source for breakfast other than eggs, meat, or protein powder
In article >,
Mark Thorson > wrote:
> Omelet wrote:
> >
> > Lately I've been using coconut oil more often than olive oil. :-) It's
> > very good for eggs and is supposed to have LOTS of heart healthy
> > benefits.
>
> There are quack "diet" experts who claim coconut oil
> is healthful, but the scientific evidence is against
> them.
I did a LOT of cross-referencing before buying into this one. I'm
convinced it's ok, and it happens to be very, very delicious.
--
Peace! Om
I find hope in the darkest of days, and focus in the brightest. I do not judge the universe. -- Dalai Lama
|