In article
>,
Bobo Bonobo® > wrote:

> Very true, but far more associated with trans fats. That crap should
> be outlawed, and folks who advocate eating it should be ridiculed.
> The heads of companies who still put it in foods should be publicly
> lynched.

They are starting to outlaw it in some states.

>
> Eat your eggs. I prefer mine jumbo size, and lightly basted in either
> bacon grease or peanut oil. The goal is 100% solid white, 100% runny
> yolk.
>
> --Bryan

Lately I've been using coconut oil more often than olive oil. :-) It's
very good for eggs and is supposed to have LOTS of heart healthy
benefits.

I also have switched to coconut oil for shrimp. I used to use a combo
of butter and olive oil for it. It is REALLY good.
--
Peace! Om

I find hope in the darkest of days, and focus in the brightest. I do not judge the universe. -- Dalai Lama