yogurt is a good for alot of people who cant take dairy can tolerate
yogurt..if one cant take that theres soy products..if you cant tolerat those
then just gotta do without.

KROM

"Ozgirl" > wrote in message
...
> Yes, just do something at home without the "special sauces".
>
> I like a Mexican flavoured beef in lettuce. Burrito style. You could add
> more beans, less beef and nix anything that causes allergy. Don't know
> what you could sub for sour cream though.
>
> You could still make the Asian flavoured chicken lettuce wraps if you just
> used chicken, veggies and dash of black bean sauce.
>