Lin wrote:
> Since the cholesterol/triglyceride scare of late 2008, I have cut way
> back on the red meat. (Numbers are back in the normal range, btw). Left


I absolutely love beef, but I think I've been working to severely reduce
my consumption of it. I am going to do the same with pork.

And I'll try to eat more chicken and fish instead. (I already eat tons
of vegetables).


Good find, though. I suppose some good-quality beef now and again isn't
too horrible for you.