View Single Post
  #1 (permalink)   Report Post  
Old 14-12-2008, 12:09 AM posted to
James Lanka James Lanka is offline
external usenet poster
Join Date: Dec 2008
Posts: 56
Default Chilli Chicken With Jasmine Rice

Source: BBC Food
Show Name: Chinese Food Made Easy
Recipe Archive:
52 recipes from this show now online.

*** This recipe has UK ingredients and UK measurements ***

Chilli Chicken With Jasmine Rice

Recipe By : Ching-He Huang
Serving Size : 2 Preparation Time: 0:30
Categories : Chinese Food Made Easy

For the sauce
4 garlic cloves, finely chopped
2.5cm/1in piece fresh root ginger, peeled,-- finely chopped
1 red chilli, de-seeded, finely chopped
1/2 red pepper, de-seeded, sliced into strips
2 tomatoes, sliced
5 Tbsp water
2 Tbsp tomato ketchup
1 tsp light brown sugar

For the chicken
1 Tbsp groundnut oil
250g/9oz skinless chicken breast fillets, sliced
1 courgette, sliced into strips
1/2 red or yellow pepper, de-seeded, sliced into strips
2 Tbsp light soy sauce
2 large spring onions, sliced lengthways

For the sauce, place all of the sauce ingredients into a food processor
and blend until smooth. For the chicken, heat a wok until smoking and add
the groundnut oil, then add the chicken and stir fry for 2-3 minutes, or
until lightly golden. Add the courgette and red pepper and stir fry for
1-2 minutes, then pour in the sauce and bring to the boil. Cook for a
further 2-3 minutes, or until the chicken is cooked through. Season with
the soy sauce, and pile onto a serving plate. Garnish with the spring
onions and serve immediately.

Recipe Author: Ching-He Huang
Recipe Source: Chinese Food Made Easy

-- is moderated by Patricia D. Hill at .
Only recipes and recipe requests are accepted for posting.
Please allow several days for your submission to appear.