"Lynn from Fargo" > wrote in message
news:3eab3ed3-4705-41cf-b660-

I am low 'everythining' it! Low fat (heart disease and gout) Low salt
(blood pressure) Low carbs (diabetes 2) Acid reflux (watch spices/
acids etc.) My dietician knows I'm a good cook and suggested I
explore ALL the Mediterranean countries. I am finding I really like
Moroccan and not so much Italian.
Lynn in Fargo
also fond of the Dalai Lama

Prepared how?

Felice