In article >,
Lou Decruss > wrote:

> On Thu, 09 Oct 2008 11:48:01 -0500, "Pete C." >
> wrote:
>
> >
> >larry wrote:
> >>
> >> James wrote:
> >> > How much would the raw chicken cost you at regular supermarket
> >> > prices? At sale prices? Assume you cook regularly and have all the
> >> > other stuff necessary for fried chicken so their cost is minor.
> >>
> >> Healthwise, you would do much better to bake or roast your
> >> chicken for better flavor, reduced fat and carbs.
> >>
> >> We pay a high price for our highly processed food in the
> >> name of saving time and a few cents.
> >>
> >> -- larry/dallas
> >
> >You do realize that KFC chicken is not a highly processed food don't
> >you? It's seasoned and breaded pressure fried chicken. The only real
> >difference between KFC and home fried chicken is the expensive pressure
> >fryer.
>
> What about the sides?

Here are all the ingredients for everything:

http://www.kfc.com/nutrition/pdf/kfc_ingredients.pdf

Here is just the cole slaw:

Cole Slaw

Vegetables: Chopped Cabbage, Carrots, and Onions. Sauce: Sugar, Soybean
Oil, Vinegar (Distilled
Vinegar, Corn and Cider Vinegar, Malt Vinegar, And Natural Flavors),
Water, Salt, Whole Eggs, Modified
Corn Starch, Mustard Flour, Xanthan Gum, Natural and Artificial Flavor,
Paprika Extractives, Paprika, And
Caramel Color.
Contains: Egg

Note that the first ingredient for the sauce is sugar.

Here is the nutrition for everything:

http://www.yum.com/nutrition/documen..._nutrition.pdf

Here is my selected information just for the cole slaw.

Cole Slaw 130 18

The cut and paste was totally unreadable. The first number is serving
size in grams. The second number above is sugars in grams. The actual
chart in the above URL has 12 numeric columns.

--
Dan Abel
Petaluma, California USA