Poe said...

> Andy wrote:
>> Got a favorite breakfast?
>>
>> I'm a boring garlic hummus and rye crispbread guy, with a once in a
while
>> yogurt of some sort.
>>
>> You?
>
>
>
> When I am going for protein I like Egg Beaters or All Whites with Boca
> sausage patties, served with a smoky hot sauce like Tabasco Chipotle or
> Chalula. This is as good as the real thing (eggs * sausage) with far
> less fat and calories, and the whole thing can be done in the microwave
> for easier cleanup.
>
> When I am going for more of a mix of protein and carbs I am pretty
> boring, either cereal or something creamy (cottage cheese or yogurt)
> with fresh fruit like berries tossed in.
>
> Garlic hummus with rye crisps sounds delicious!


Poe,

I'm an eggbeaters fan too! A cholesterol thing.

Hadn't thought about the Boca sausage patties. I'll look at a box. I am a
seasoned Cholula fan!!!

Yep, my diet is boring compared to the ordinary human being.

I get the garlic hummus dip at TJs. They also make a decent pesto, in a
tub. Almost as good as mine (theirs doesn't include pine nuts). Crackers by
Kavli.

Best,

Andy