Julia Altshuler wrote:

>
> Which is what I did last night. A friend had me over for a friendly
> evening of sewing. When offered, I accepted a mug of tea. I like it
> weak, drank less than half the mug, was home by 9:00p and in bed by
> 11:00p. I didn't feel jittery awake; I just couldn't sleep. So I read,
> watched t.v., tried to sleep again, and finally was able to sleep by
> 2:00a. The funny thing was that nothing felt different except that I
> couldn't sleep. I wasn't in a bad mood or worried about anything. I
> felt fine.
>
>
> It wasn't until today that I wondered if the tea could be the culprit,
> and y'all have confirmed that it could be. Since I get no caffien
> otherwise, I wasn't watching out for its effects. Thanks.
>

Next time ask for ice water.

;-)
gloria p