Nick Cramer wrote:
> "Ozgirl" > wrote:
>> Nicky wrote:
>>> On 01 Jul 2008 08:12:36 GMT, Nick Cramer >
>
>>>> There are essentially no carbs in Alfredo sauce. Where you have to
>>>> exercise portion control is with the pasta.
>>>
>>> Shiratake noodles, or zucchini ribbons, or boiled broccoli - who
>>> needs pasta!
>>
>> Whole, small button mushrooms are good, ditto chunks of cooked white
>> fish and cauliflower. Or all of the above together! 
>
> I don't think this is what you meant, but a Mushroom Alfredo Sauce
> sounds great! Thanks for the idea. ;-)
You are right, it is just that mushrooms have some substance so you don't
feel you are just eating a sauce.