"Alice Faber" > wrote in message
...
> In article <5iNYj.2259$ju1.1107@trndny06>,
> "Julie Bove" > wrote:
>
>> "Nick Cramer" > wrote in message
>> ...
>> > Today 5/20 FBG 84. Just before dinner 83. Had a 10.6 oz. frozen Glutino
>> > Penne Alfredo (61 gms net carbs) for dinner. One hour PP BG 158. Two
>> > hour
>> > 181. Three hour 142.
>> >
>> > Makes up for the previous days.
>> >
>> > 5/16 FBG 97 Before 83 1 hr 111 - bacon, eggs, 1/2 potato
>> > 5/17 FBG 85 no meal - A/C died, 105°F inside, stressed out
>> > 5/18 FBG 95 1 hr 118, 1 hr 86, 1 hr 105 - another hot day, just snacked
>> > 5/19 FBG 99 Before 89 1 hr 110 - bacon, eggs, cheesy mushrooms and
>> > potato
>>
>> I think most Alfredo sauce is pretty high in carbs. It's not something
>> I've
>> been tempted to eat because I never liked it. When I did eat dairy, I
>> would
>> usually just throw some cheese on the pasta instead of making a sauce.
>
> A good alfredo sauce should be quite low carb. It's just butter, cream,
> and parmesan cheese, and seasonings. Now what you put it on...that's
> another story.

Really? I assumed it had flour or cornstarch in it, but I never made it.