On Sat, 17 May 2008 13:56:41 -0700, "jacquie"
> wrote:

>Fresh, when we were in Alaska...I have tried grilled,
>Jacquie

Well, that had to be good. If you didn't like that, it's
hard to suggest something. But somebody might like this.

My favourite method at home is to dust a piece of Atlantic
Salmon fillet with paprika and maybe a little cajun spice
mix, plus a touch of red-hot home-chopped birds-eye chili
flakes.

Then I sear it on both sides in hot oil, starting with the
skin side. But first I put a sprig of rosemary on the
skillet under the fillet. After searing I reduce the heat
and cover the fillet with a saucepan lid to trap the heat,
turn after a couple of minutes and then cook until just
underdone. If I pick the timing right the centre will finish
cooking while it rests on the plate as I serve the veges.
Succulent and tasty.


Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
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