FoodBanter.com - View Single Post - Cheese enchiladas

Nick Cramer

wrote:
> Nick Cramer wrote:
> > []
> Nick, I'm with Ozgirl; you keep making the same bad decision over and
> over, and then surprising yourself with the results.
>
> I think you need to spend a solid few months eating ONLY foods that you
> know are safe and low to no spike. Stop playing with starch and sugar,
> they're not your friends.

Thanks, Susan. With our lifestyle, except when Jun cooks for me, the only
control I have is portion control, at which I don't always do well. Being
intelligent, and being smart, are not the same, as my DI pointed out to me.

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~