"Janet Wilder" > wrote in message
...
> W. Baker wrote:
>> Janet Wilder > wrote:
>> : Julie Bove wrote:
>>
>> : > : > Sometimes when I make pancakes for Angela (she only gets them
>> maybe 2 or 3 : > times a year), I make miniscule, drop sized ones for
>> myself, that I lightly : > touch down in real maple syrup. The amount I
>> eat in total doesn't even : > amount to a good sized bite, but it does
>> give me a taste of it. Of course : > egg and gluten free pancakes leave
>> much to be desired IMO. : > : The carb quick pancakes spiked my DH but we
>> have found something we like : even better. Maple Grove Farms "Sugar
>> Free" Pancake and waffle mix. 1/3 : cup of the dry mix is 6 net carbs.
>> (11g less 5g of fiber). No sugars. : The required measure for making the
>> pancakes is 1/2 cup for two : servings (which is plenty for the two of
>> us) actually comes out to less : carbs.
>>
>> : DH had a yen for fried chicken last week and I used it to bread the :
>> chicken (after adding herbs and such) Meter was happy.
>>
>> : Sorry, Wendy, it's dairy.
>> : --
>> : Janet Wilder
>> : Bad spelling. Bad punctuation
>> : Good Friends. Good Life
>>
>> thanks for the warning, bu tI still would like to find that pancake mix.
>> Where do yu get it? I like pancakes and I like them at breakfast,
>> enerally a dairy meal:-) I am not likely to have that bacon with mine,
>> maybe "GimmeLea"n vegetarian sausage :-)
>>
>> Wendy
>
>
> Here's the web page: http://www.maplegrove.com/sugar_free.asp
>
> I bought it at my local supermarket.
>
> BTW, they also make a gluten-free pancake & waffle mix, Julie.

But if it contains dairy we can't have it.