"Andy" <q> wrote in message ...
> Got Breakfast?
>
> Maybe Smart Balance peanut butter on kavli crispbread x 2 and a wad of
> bagged
> "field greens" salad with safflower oil & apple cider vinegar dressing
> with
> fresh cracked white pepper and a tall glass of fat-free milk?
>
> Andy
>
>

I had a broccoli omlette. 2 egg whites with one whole egg and enough
broccoli so that the egg was just barely sticking it together. Now I'm
having an ear of steamed corn. No butter or salt. Just corn. Mmmmmmmmm.

helen