Scottish Oatcakes
"Ozgirl" > wrote:
> "Nick Cramer" > wrote in message
> > Ingredients:
> > 1 1/2 cups Bob's Red Mill Scottish Oatmeal
> > 1/2 cup Whole Wheat Pastry Flour
> > 3/4 tsp Turbinado Sugar or Splenda®
> > 1/4 tsp Salt
> > 1/4 tsp Baking Powder
> > 1/4 cup Butter or Margarine, melte
> > 1/2 cup Hot Water
[]
> > Nutritional Information: Using unsalted butter each Oatcake contains
> > 110 Calories, 45 Calories from Fat, 5g Total Fat, 2.5g Saturated Fat,
> > 10mg Cholesterol, 60mg Sodium, 15g Total Carbohydrates, 2g Dietary
> > Fiber, 0g Sugar, 3g Protein.
>
> I could probably handle one of those as an afternoon snack.
I have some pinhead oats I'm gonna try this with, and using that Carbquik™
instead of pastry flour. But still not for breakfast!
--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~
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