Andy wrote:
> jmcquown said...
>
>> Andy wrote:
>>> What's for breakfast?
>>>
>>> Eggbeaters whole wheat/whole grain French toast x 4 with fake butter
>>> (benecol lite) and avocado slices with a tall glass of fat-free milk
>>> and a multivitamin.
>>>
>>> Andy
>>
>> I'm laughing at the "lite" and the fat free milk, then you throw in
>> the avocado which is very high in fat Okay, I know you're
>> balancing it out, just struck me as funny!
>>
>> When I'm sufficiently awake I'll have standard breakfast fa a
>> couple of slices of whole grain toast with butter, 2 eggs (probably
>> scrambled). This time instead of a couple of slices of bacon I've
>> got some fresh pork sausage links. I'll cook those up and scramble
>> the eggs in a bit of the pork fat. Tall glass of fat free milk just
>> because I love the stuff
>>
>> Jill
>
>
> Jill,
>
> Avo is mainly mono-unsat. fat (the best kind), thankfully!!! I've
> given up so many foods.
>
> I like your breakfast better. [sigh]
>
> Andy
> 6'3"/193 lbs.

Nothing wrong with Egg Beaters. I use them from time to time myself. I've
had benecol spread (not the lite version, though) at Mom's and it's not bad
as far as butter subs go. I've gotten so used to skim milk even 2% tastes
heavy to me. But it has to be ICE COLD!

Jill