jmcquown said...

> Andy wrote:
>> What's for breakfast?
>>
>> Eggbeaters whole wheat/whole grain French toast x 4 with fake butter
>> (benecol lite) and avocado slices with a tall glass of fat-free milk
>> and a multivitamin.
>>
>> Andy
>
> I'm laughing at the "lite" and the fat free milk, then you throw in the
> avocado which is very high in fat Okay, I know you're balancing it
> out, just struck me as funny!
>
> When I'm sufficiently awake I'll have standard breakfast fa a couple
> of slices of whole grain toast with butter, 2 eggs (probably scrambled).
> This time instead of a couple of slices of bacon I've got some fresh
> pork sausage links. I'll cook those up and scramble the eggs in a bit
> of the pork fat. Tall glass of fat free milk just because I love the
> stuff
>
> Jill


Jill,

Avo is mainly mono-unsat. fat (the best kind), thankfully!!! I've given up
so many foods.

I like your breakfast better. [sigh]

Andy
6'3"/193 lbs.