"blake murphy" > ha scritto nel messaggio
...

>>> I have tried using oils and greases as a substitute in baking, etc. but
>>> nothing beats PAM for this. Does anybody know of a substitute that works
>>> as
>>> well that you can just brush or wipe on?
> i'm surprised no one has suggested a manual pump spray can loaded with
> the oil of your choice. i don't use one myself, but i've heard others
> speak fondly of them.
>
> or is it the low-calorie aspect that leads you to use pam?
>
> your pal,
> blake

Here, I'll mention it. I don't do it for reducing fats because in Italy
that would be silly, but the spray covers all the convolutions of any dish
or mold without excess anywhere.