On Sat, 19 Apr 2008 13:34:20 GMT, "Pete C." >
wrote:

>
>Buddy wrote:
>>
>> PAM spray is great except for its delivery system -- if I use it everyday it
>> is fine, but if I use it sporadically it hardens and clogs up the nozzle,
>> and I end up tossing it away when it becomes gungy looking, wasting it. Who
>> wants to soak and clean the sray head every time you use a tiny squirt.
>>
>> I have tried using oils and greases as a substitute in baking, etc. but
>> nothing beats PAM for this. Does anybody know of a substitute that works as
>> well that you can just brush or wipe on?
>
>Find one of the sprays that contains no lecithin, that's what makes the
>hideous goop that gums up and also makes a mess of your pans. Why a non
>stick spray would contain one of the stickiest substances around is
>beyond me.

i'm surprised no one has suggested a manual pump spray can loaded with
the oil of your choice. i don't use one myself, but i've heard others
speak fondly of them.

or is it the low-calorie aspect that leads you to use pam?

your pal,
blake