"Nick Cramer" > wrote in message
...
> "Julie Bove" > wrote:
>> "Nick Cramer" > wrote in message
>
>> > FBG 94. Rotelli marinara with shrimp & mushrooms for dinner, topped
>> > with grated Pecorino Romano. It was real soul food. I got Jun to eat
>> > half of the rotelli. Still, one hour PP BG 151, two hour 153.
>>
>> Next time you might try adding in some green or wax (yellow) beans.
>> Makes it less carby and the beans mix well with the sauce.
>
> Thanks, Julie. I'll mention that to Jun. Maybe Italian Fajioli (cannellini
> beans). Mmmm. Pasta Fazool!

That wouldn't lower the carb count though.