View Single Post
  #3 (permalink)   Report Post  
Posted to alt.food.diabetic
Nick Cramer Nick Cramer is offline
external usenet poster
 
Posts: 7,296
Default Rotelli marinara dinner

"Julie Bove" > wrote:
> "Nick Cramer" > wrote in message


> > FBG 94. Rotelli marinara with shrimp & mushrooms for dinner, topped
> > with grated Pecorino Romano. It was real soul food. I got Jun to eat
> > half of the rotelli. Still, one hour PP BG 151, two hour 153.

>
> Next time you might try adding in some green or wax (yellow) beans.
> Makes it less carby and the beans mix well with the sauce.


Thanks, Julie. I'll mention that to Jun. Maybe Italian Fajioli (cannellini
beans). Mmmm. Pasta Fazool!

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~