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Rubystars
 
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Default I have a small iron defficiency- which food should I eat?


"MEow" > wrote in message
...
> While frolicking around in alt.food.vegan, Rubystars of SBC
> http://yahoo.sbc.com said:
>
> >The only health store I've been able to find sells a bunch of quack
> >"homeopathic" crap and "coral calcium" crap and hardly anything that's
> >actually useful. I think the only food product they even carry is Stevia.
> >

> Yeah, I still can't get over the irony of health food shops which
> don't sell food.


Well they're fine if you like duck, because they're full of quack products.

>I can be hard to find a good health food shop in some
> places. When I lived in Denmark, the one I found was 45 minutes away,
> by train, but it was close to where my mother lived, so I combined 2
> visits. Here, there's a pretty good one about 15 minutes away, by bus
> (plus 10-15 minutes walking to the bus), and a really good one further
> away, by train. When I go to the second one, I tend to combine it with
> a visit to the Asian shop, my favourite cafe, or something like that,
> and make a trip out of it.


That sounds fun.

>If you manage to find a good health food
> shop, which is a bit away, maybe you have the time to do something
> similar once in a while. Otherwise, ordering online might be your only
> option.


Yeah, I think it probably would be.

-Rubystars