Is there any natural food store in your city ?
Thats the place to go to get good products and informations ,and usually if
they dont have the product you're looking for .. well .. they 'll order it
in no time

Plus , personnally ,I try to give my money to small and independent family
owned stores .They care more about what theyre selling than big corporate
supermarkets!! I hate those *******s!!


"Rubystars" > a écrit dans le message de news:
...
> Most of the recipes I've found for vegan/vegetarian dishes sound
> really delicious but there's a slight problem. Most of them call for
> ingredients that aren't even in the store, or if they are, are very
> expensive.
>
> Tempeh, for example. That's not in the grocery store, and I'm not even
> sure where I would go to get that. I've never had it before so I'm not
> sure I'd want to pay a lot of money just to find out I hated it.
>
> Seitan (yeah, that can be made at home, but you have to track down the
> right flour, and do everything right, etc.) Also I've never had it so
> I'm not sure I'd want to pay a lot of money for it.
>
> Ener-G egg replacer. That wasn't in the grocery store last time I
> looked.
>
> Soy flour (never seen that either).
>
> The only tofu my store carries is firm.
>
> Does anyone know of a web site I can go to that has recipes with
> ingredients more like "All purpose white flour" that anyone can get a
> hold of in a regular grocery store?
>
> -Rubystars