WELL, if you do Atkins, Spam is considered GOOD for you!

Just fry up some and eat it without any bread or grits

The Hormal Company has LOTS of recopies

Pixie wrote:

> What has happened to this group?????????? I miss all the good recipes that
> I use to get on this NG. Why are we allowing spammers to take this group
> over???
>
> Come on folks.........let's take this newsgroup back from the spammers and
> use it for it's intended purpose!!!!!!!!!!!
>
>