Geez I can't even read this recipe without spiking!
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How can Sleepyman be so right about so many different things?

First it was Atstein.

Now it's the Super Bowl Champion New England Patriots!

How can I be such a fool?
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> wrote in message
hlink.net...
> PINEAPPLE UPSIDE-DOWN CAKE
>
> Yield: 12 servings
> Source: "Forbidden Foods Diabetic Cooking" by Maggie Powers
> Book info: http://tgcmagazine.com/bin/track/click.cgi?id=42
>
> INGREDIENTS
>
> - 2 tablespoons stick margarine
> - 2 tablespoons firmly packed brown sugar
> - 4 slices water-packed canned pineapple, drained
> - 2 maraschino cherries, cut in half
> - 1-1/4 cups all-purpose flour
> - 1-1/2 teaspoon baking powder
> - 1/2 teaspoon salt
> - 5 tablespoons stick margarine, softened
> - 1/4 cup granulated sugar
> - 1 egg
> - 1 teaspoon vanilla extract
> - 1/2 cup low-fat (1%) milk
>
> DIRECTIONS
>
> Preheat oven to 350 degrees F.
>
> In an 8x8 inch baking pan, over low heat, melt the margarine.
> Remove from the heat and stir in the brown sugar. Place the
> pineapple slices on the sugar mixture, centering the slices
> closely in the center of the pan so all the pieces are touching.
> Place a cherry half in the center of each pineapple slice.
>
> In a medium bowl, whisk together the flour, baking powder,
> and salt.
>
> In another medium bowl, with an electric mixer at medium speed,
> beat the margarine and granulated sugar until blended, about
> 1 minute. Add the egg and vanilla and continue beating until
> smooth, about 30 seconds. The batter will be thin. Add the
> flour mixture to the batter in thirds, alternating with milk,
> blending until smooth, 2 minutes. Spoon the batter on top of
> the pineapple mixture and spread evenly.
>
> Bake until golden brown, about 25-35 minutes. Unmold by
> sliding a thin knife around the cake, pressing against
> the pan. Invert onto a cake plate. Serve warm.
>
> Nutritional Information Per Serving (1 piece):
> Calories: 148, Fat: 7 g, Cholesterol: 18 mg, Sodium: 231 mg,
> Carbohydrate: 18 g, Dietary Fiber: 0 g, Sugars: 8 g, Protein: 2 g
> Diabetic Exchanges: 1 Carbohydrate, 1-1/2 Fat
>
>