In article <0ZzHb.499722$275.1407422@attbi_s53>, "Szaki" >
writes:

>Have you looked at the lebal on the the plastic milk container? Hole milk
>has 13 gr/cup sugar, that is a lot. 2% milk has 15gr/cup and non-fat milk
>has 17gr/cup. Seems, the more stuff they take out of the milk, the more
>sugar gets into it. Gee, these cows, how they do it!?
>I grabed my kitchen scale, 2 full tea spoon regular granulated sugar
>weighted 12 gr. As diabetic, do you put 2 teaspons of sugar in your coffee
>or annything?
>I don't think so!
>
>JS
>

Whole millk varies from 11-13 grams carbs.. Lowfat milk often can have sugar
added... Not all do.. This is why I dont drink glasses of the stuff. I just use
it in my coffee..
As always YMMV and this is JMO
Jeanne Type 2 Diagnosed 05/28/02
189/154/120