Cinnamon lowers blood sugar
A friend of mine told me he read an article online that stated a study on the
effects of cinnamon and BG.
Simply put. the study said that 1/2 tsp of cinnamon per day decreases BG
10-30%. While I seriously doubt that percentage (drug companies would kill for
such an effective substance), I would like to see the article for myself.
Anyone have a link to this?
Regards
Bill
p.s. even if there is no truth to the study. it certainly wouldn't hurt to add
cinnamon to my cereal in the morning
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