Vegetarian cooking (rec.food.veg.cooking) Discussion of matters related to the procurement, preparation, cooking, nutritional value and eating of vegetarian foods.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)   Report Post  
Posted to rec.food.veg.cooking
external usenet poster
 
Posts: 1
Default A Favorite

POLENTA PIE
Polenta
(Tip: You can substitute store-bought prepared polenta; much quicker;
follow pkg directions) 1 c. yellow cornmeal
1 c. water
2 1/2 c. vegetable broth
Filling
2 tsp. olive oil
1 onion, chopped
1 green bell pepper, chopped
1 large tomato, chopped
1 can (14 1/2 oz) red kidney beans, rinsed & drained
1 c. drained canned Mexican-style corn
1 c. reduced-fat sour cream
1 egg
1 c. (4 oz.) shredded reduced-fat Monterey Jack cheese

To make the polenta:
In a large bowl, mix the cornmeal and water.
In a medium saucepan, bring the broth to a boil. Gradually add the
cornmeal mixture, stirring constantly with a wooden spoon. Cook,
stirring constantly, for 25 to 30 min., or until the mixture thickens
and begins to pull away from the sides of the pan. Coat a 9" pie
plate with nonstick spray. Spread the polenta over the bottom & sides
of the plate.

To make the filling:
Preheat oven to 350°. Warm the oil in a large nonstick skillet over
medium-high heat. Add the onion & pepper. Cook, stirring frequently,
for 4 to 5 min., or until tender. Stir in the tomato, beans, & corn.
Cook for 2 min., or until heated through. In a small bowl, combine the
sour cream, egg & cheese. Stir into the tomato mixture. Spoon into
the polenta shell. Bake for 15 to 20 min., or until the mixture is
bubbly.
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Favorite pancake mix? Favorite pancake fruit addition? Evette General Cooking 59 24-09-2009 11:56 PM
What's your favorite Dim Sum? J.Venning General Cooking 4 14-01-2007 07:32 PM
An old favorite ntantiques General Cooking 0 08-07-2006 06:12 AM
What is everyone's favorite rub? windling Barbecue 19 10-05-2006 03:22 PM
rate and review your favorite restaurants (or least favorite) Bob Nicholson Restaurants 0 08-12-2005 12:17 AM


All times are GMT +1. The time now is 02:34 PM.

Powered by vBulletin® Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright ©2004-2024 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"